Walking With Mindfulness
Lions Lake Park 518 SW Boulevard WARRENSBURG, MO 64093 Organized by CITY OF WARRENSBURGAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, May 20, 2024.
Join us in our new Walking with Mindfulness program! This program is a transformative journey that combines the physical activity of walking with the mental practice of mindfulness. Through mindful walking, individuals cultivate a deeper connection with themselves, nature, and their surroundings, fostering a sense of peace and clarity. This program offers a holistic approach to well-being, promoting both physical health and mental wellness.
Age Category
Any
Instructor
Staff WPR