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April 23, 2021

Yoga @ the Nature Center

Fountain Rock Park • 8511 Nature Center Place WalkersvilleMD  21793 Organized by Frederick County Parks and Recreation

About this event

Description

Explore Yoga's most essential postures safely and effectively. Focus will be on alignment of the muscular and skeletal structures, linked with conscious breathing techniques, bringing balance to the nervous system. Beginners and continuing yoga students will benefit from these challenging yet accessible classes. The pace is relaxed and postures are adjusted to meet individual's needs. This will be an OUTDOOR program and all CDC safety guidelines will be followed.

Activity Secondary Category

Yoga

Location

FRP Nature Center at Fountain Rock Park

When

April 23, 2021

12:00 PM to 1:00 PM

Friday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Fountain Rock Park

8511 Nature Center Place WalkersvilleMD  21793

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Sessions

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