event logo
September 05 - December 14, 2023

H.l.I.T. Revolution

Phillips Recreation Center • 505 W Stoughton URBANAIL  61801 Organized by URBANA PARK DISTRICT
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 14, 2023.

High Intensity Interval Training (H.I.I.T) is an efficient and effective workout style that is designed to keep you burning calories long after you are done. Power through moderate to intense intervals using body weight and resistance equipment to improve metabolism, cardiovascular and athletic ability. Modifications are offered for all fitness levels.

Sub-Activities

When

September 05 - December 14, 2023

12:00 PM to 12:50 PM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 15-255 · Co-Ed

Location

Phillips Recreation Center

505 W Stoughton URBANAIL  61801

View Map

Show More Show Less

Sessions

More events from this organizer