March 18 - May 06, 2024
Chair Yoga - Age 40+
Udall Regional Center • 7200 E. Tanque Verde Rd. Tucson, AZ 85715 Organized by Tucson Parks and Recreation
This event has ended.
About this event
Description
This activity is closed to further registration.
Chair Yoga is a gentle practice that provides the same benefits as a regular class. Posture and breathing exercises are performed while seated, standing, or with an aid of a chair. Chair Yoga targets those with physical conditions, disabilities, or any adult who find a typical yoga class too challenging. Great for yoga beginners.
Age Category
Adult
Location
Udall - Aerobic/Dance Room at Udall Regional Center
Instructor
Bonnie Schroeder
Age and Gender
Ages 40-255 · Co-Ed