March 28 - June 06, 2024
Aquafitness
Holland Bloorview Kids Rehabilitation Hospital • 150 Kilgour Road Toronto, ON, Canada M4G 1R8 Organized by Holland Bloorview Kids Rehabilitation Hospital - Aquatics
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About this event
Description
Our Aquafitness programs are suitable for people who have arthritis or fibromyalgia. Others who have a similar need for a gentle workout are also welcome to attend. Our Aquafitness Instructors (not therapists) encourage you to listen to your own body and to work at your own pace.
Sub-Activities
- Aqua Core Strength - Friday 1:00-2:00pm
- Aqua R's (Rhythm, Range & Release) - Tuesday 7:30-8:15pm
- Aquafitness - Active - Monday 11:05-12:05pm
- Aquafitness - Aqua Fibro - Friday 10:15-11:00am
- Aquafitness - Aqua Fibro -Thursday 10:35-11:20am
- Aquafitness - Aqua Flow - Friday 11:05-12:05pm
- Aquafitness - Bones and Joints Fix - Monday 1:00pm
- Aquafitness - Cardio Fit - Mon 2:05pm
- Aquafitness - DeepWater - Sunday 9:00-10:00am
- Aquafitness - DeepWater - Thursday 9:30-10:30am
- Aquafitness - Gentle - Monday 10:00am-11:00am
- Aquafitness - Gentle - Friday 2:05-3:05pm
- Aquafitness- Boot Camp for Warm Water - Mon 7:35pm-8:20pm
Age and Gender
Ages 20-99 · Co-Ed
Location
Holland Bloorview Kids Rehabilitation Hospital
150 Kilgour Road Toronto, ON, Canada M4G 1R8