Fix Your Forehand in 3 Steps

fxforehandarticlefinal

Whether you're a pro, a club level player or just a Sunday Funday tennis player, you need a great forehand shot. Tennis pro Florian Meier wants to show you how to fix your forehand—even if you can't quite put your finger on the problem.

In step one, Meier teaches you how to identify the problem by showing you a case study with one of his own pro level students.



In step two, Meier teaches you how to go from identifying the problem with your forehand to actually showing you have to move through progressions to fix it.



In the final step, step three, Meier shows you how to implement your adjustments in real-match action. He teaches you how to train your brain to focus during your match on consistency and accuracy.



More: Tennis Videos from OTI

Active logoFind more tennis tips.

 

Discuss This Article