February 01 - March 29, 2022
Yoga for 55 plus
Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma Park, MD 20912 Organized by Takoma Park Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 29, 2022.
This yoga class is about the gentle flow of yoga poses modified to an individual's needs depending on their balance level. Improve balance, flexibility, posture and stamina and energize mind and spirit for better health and well being. No experience needed. Students must bring their own yoga mat. Instructor Sarit Lamas.No class 11/26
Activity Other Category
Fitness
Location
TPRC Gym at Takoma Park Recreation Center
Age and Gender
Ages 55-255 · Co-Ed