MoveStrong for Life
Lake Accotink Park - Heming Avenue • 5660 Heming Avenue Springfield, VA 22152 Organized by Coach Stacey, LLCAbout this event
MoveStrong for Life is a 10 week program, offering a total of 20 cardio and strength filled classes! No matter your current fitness level, Coach Clare and Coach Stacey will have you moving to the music, walking th trail and strength training. You will walk away feeling stronger, lighter and more active than before.
The program begins Monday April 11 and finishes Wednesday June 15. We will meet every Monday and Wednesday from 6-7:15 at 5660 Heming Avenue, Lake Accotink, Springfield VA. We can't wait to see you there!
Event details and schedule
Class Schedule: Every Monday and Wednesday Evening from 6-7:15
First Day of Class: April 11, 2022
Last Day of Class: June 15, 2022
Total of 20 Classes over 10 Weeks
What to Wear: Comfortable Clothing, Dress for the Weather!
What to Bring: Water Bottle, Yoga Mat or Towel
Your Coaches will be in contact with you prior to the start of class with more information!
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