July 16, 2024
You CAN Get Up From the Floor- Wellness Workshop
Willamalane Adult Activity Center • 215 West C Street Springfield, OR 97477 Organized by Willamalane Park and Recreation DistrictAbout this event
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Description
Learn techniques and devise your personal strategy for getting up from the floor. You will learn what to practice regularly and the top 10 things to prepare for being able to get up if you are not able to do it yet.Wellness workshop located at the Adult Activity Center (215 W. C St.)
Sub-Category
Health and Wellness
Location
Riverview Room at Willamalane Adult Activity Center
Instructor
Janet (EE) Hollander (INST)
Age and Gender
Ages 18-255 · Co-Ed