January 05 - March 30, 2022
SAC MYPASS Aquafit
Sechelt Aquatic Centre (SAC) • 5500 Shorncliffe Avenue Sechelt, BC, Canada V0N 3A1 Organized by SCRD
This event has ended.
About this event
Description
This activity is closed to further registration.
Exercising in water provides a full body workout with a focus on core stability and strength, enhanced cardiovascular training, muscle strength and endurance and flexibility. The magic properties of water create an environment that is accommodating to any fitness level. You are welcome to stay in shallow/chest deep water if you would prefer.
No classes on Statuory Holidays.
This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.
No classes on statutory holidays.
Activity Other Category
Adult
Location
Sechelt Aquatic Centre
Instructor
SCRD Staff
When
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Age and Gender
Ages 16-99 · Co-Ed