Personalized instruction for you and a partner that focuses on achieving realistic goals. A highly trained registered yoga instructor (200 hours or more) or a Pilates Reformer instructor will design individualized workout sessions that cater to your current fitness levels and experience.
A YMCA Staff member will contact you to establish your sessions. For more information please contact your local branch. For location details, visit www.seattleymca.org
Meredith Mathews Y - Cardio and Strength at Meredith Mathews East Madison YMCA
Meredith Matthews Y Staff