January 03 - December 25, 2024
Cycle - All Levels
Meredith Mathews East Madison YMCA • 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
This activity is closed to further registration.
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resistance, so the class is accessible to a wide-range of exercise abilities.
Age
All Ages
Location
Meredith Mathews Y - Group Exercise B at Meredith Mathews East Madison YMCA
Age and Gender
Ages 14-99 · Co-Ed