Sound Bath Meditation
Thousand Oaks Family YMCA 16103 Henderson Pass SanAntonio, TX 78232 Organized by YMCA OF GREATER SAN ANTONIOAbout this event
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Description
A sound bath is an ancient practice dating back more than 2,000 years. Sound baths are relaxing, immersive experiences where participants listen to soothing music and healing vibration.
- Calms the nervous system
- Eases depression and anxiety
- Boosts creativity
- Is therapeutic for chronic pain
- Eases insomnia
Activity Age Category
Family
Location
TO Front Desk at Thousand Oaks Family YMCA