March 03 - 31, 2022
Tai Chi @SAC
Senior Activity Center • 111 Richmar Ave San Marcos, CA 92069 Organized by San Marcos Parks & Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 31, 2022.
Tai Chi is a slow moving martial art form emphasizing calming the mind and releasing mental and physical tension.
It can improve balance, flexibility, coordination, leg strength and self-defense ability.
Location
Fitness Room at Senior Activity Center
Instructor
Peggy Lawson
Age and Gender
Ages 50-255 · Co-Ed