March 01 - 29, 2024
Flexibility, Strength & Balance WF @SAC 03.2024
Senior Activity Center • 111 Richmar Ave San Marcos, CA 92069 Organized by City of San Marcos Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, March 29, 2024.
Keep your body working for you! This class focuses on exercises to enhance muscle strength, range of motion, coordination and stability. You can feel stronger, more flexible and have better balance.
We use hand weights, strength bands, rubber balls and our own body weight to achieve our goals and have fun doing it!Age Range
Adult
Location
Fitness Room at Senior Activity Center
Instructor
Cathy Huett
Age and Gender
Ages 50-255 · Co-Ed