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August 01 - 29, 2024

Yoga - Hatha Yoga

San Ysidro Community Activity Center • 179 Diza Rd San DiegoCA  92173 Organized by City of San Diego Parks and Recreation Department

About this event


Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category



San Ysidro Meeting Room 3 at San Ysidro Community Activity Center


San Ysidro Staff


August 01 - 29, 2024

6:30 PM to 7:30 PM

Tuesday, Thursday

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Age and Gender

Ages 15-255 · Co-Ed


San Ysidro Community Activity Center

179 Diza Rd San DiegoCA  92173

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Yoga - Hatha Yoga


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