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January 10 - February 28, 2024

Hatha Yoga - Beginner Session I

Standley Recreation Center • 3585 Governor Dr San DiegoCA  92122 Organized by City of San Diego Parks and Recreation Department
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About this event

Description

Experience the flexibility, strength, awareness and joy of yoga. Breathing techniques and advanced poses are added according to the student's ability. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.


*STUDENTS SHOULD NOT EAT 2-4 HOURS BEFORE CLASS.

If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Please call Standley Rec at 858-552-5162 for all refunds, transfers, and questions

Activity Age Category

Adult

Location

Standley Activity Meeting Room at Standley Recreation Center

Instructor

Shelley Aanerud
Stefen Thompson
Ritika Sehgal

When

January 10 - February 28, 2024

6:00 PM to 7:30 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Standley Recreation Center

3585 Governor Dr San DiegoCA  92122

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