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February 01 - 29, 2024

Hatha Yoga

San Ysidro Community Activity Center • 179 Diza Rd San DiegoCA  92173 Organized by City of San Diego Parks and Recreation Department
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, February 29, 2024.

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Adult

Location

San Ysidro Meeting Room 3 at San Ysidro Community Activity Center

Instructor

San Ysidro Staff

When

February 01 - 29, 2024

6:30 PM to 7:30 PM

Tuesday, Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

San Ysidro Community Activity Center

179 Diza Rd San DiegoCA  92173

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