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March 02 - April 27, 2024

Martial Arts: Integral Tai Chi

Linda Vista Recreation Center • 7064 Levant St San DiegoCA  92111 Organized by City of San Diego Parks and Recreation Department
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About this event


We're sorry, but this activity is over. The last meeting was Saturday, April 27, 2024.

Come and enjoy this two-hour class and learn the process of Integral Tai Chi. Integral Tai Chi is a health improvement program, combing Yoga, Tai Chi, Qi Gong, and Meditation in one system that integrates, body, mind, and spirit. This class serves to bring the vision of restoring health, engendering hope, and facilitating a healing process. This program allows you to generate and use or energy effectively, enhance brain functionality, increase physical fitness, reduce stress, increase flexibility, lessen the effects of aging, and improve feelings of wellbeing.

If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category



Linda Vista Auditorium at Linda Vista Recreation Center


Cuc Nguyen


March 02 - April 27, 2024

9:00 AM to 11:00 AM


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Age and Gender

Ages 18-255 · Co-Ed


Linda Vista Recreation Center

7064 Levant St San DiegoCA  92111

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