event logo
September 05 - December 28, 2023

Senior Fitness (North Dale)

North Dale Recreation Center • 1414 N. St. Albans Saint PaulMN  55117
This event has ended.

About this event

Description

Senior fitness is low impact exercise for people ages 50+. It helps with balance; you can work with weights, do aerobics and stretching. Everyone works at their own pace and ability. Led by volunteer instructor.

Activity Sub-Category

REC: Adult (18+)

Location

North Dale Gym at North Dale Recreation Center
meets at North Dale Dance Studio on Nov 7, 2023

Instructor

Jody Kipples

When

September 05 - December 28, 2023

9:30 AM to 10:30 AM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 55-121 · Co-Ed

Location

North Dale Recreation Center

1414 N. St. Albans Saint PaulMN  55117

View Map

Show More Show Less

Sessions

More events from this organizer