Get Rolling
Rancho Sahuarita 15455 S Camino Lago Azul Sahuarita, AZ 85629 Organized by Rancho SahuaritaAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 25, 2024.
Foam rolling is done before deep stretches, improving the tissue's ability to lengthen during stretching.
Activity Secondary Category
Adult
Location
Vistoso Studio
Instructor
Katherine McDonnell