April 23, 2024
Barre Core Conditioning
Rancho Sahuarita • 15455 S Camino Lago Azul Sahuarita, AZ 85629 Organized by Rancho Sahuarita
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 23, 2024.
It's NOT a dance class...exactly. Barre classes use small, controlled movements, and light dumbbells to shape and lift. Improve strength and flexibility. Target core and lower body using 1-lb. weights for resistance. Use the barre for stability during standing exercises, and to keep aligned.
Activity Secondary Category
Adult
Location
Vistoso Studio
Instructor
Katherine McDonnell
Age and Gender
Ages 15-255 · Co-Ed