January 26 - April 13, 2022
TAI CHI CHUAN 24 FORM - BEGINNER
Essig Recreation Center • 295 Technology Drive Rocky Mount, VA 24151 Organized by County of Franklin Parks & Recreation
This event has ended.
About this event
Description
This activity is closed to further registration.
Join us for 12 consecutive Wednesday mornings and take advantage of this programs natural health benefits. This low impact martial art exercise is beneficial to individuals with heart disease, hypertension, diabetes, fibromyalgia as it focuses on circulation, breathing and stretching techniques.
Location
Essig Recreation Center
Instructor
Amanda Carter
Age and Gender
Ages 50-100 · Co-Ed