Basic Chair Exercise
White Park/Dales Senior Center 3936 Chestnut St. Riverside, CA 92501 Organized by City of Riverside - Parks, Recreation and Community Services DepartmentAbout this event
Description
This activity is closed to further registration.
Chair Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair to allow for stability. This class will offer a variety of slow exercises in a chair to get heart rate pumping and utilizing various muscles.
Location
Dales Senior Center Class
Instructor
City Staff