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November 05 - 26, 2024

Yoga - Gentle 10:30am - T & TH - EMNECC - (11)Nov 2024

Evelyn Mount Northeast Community Center • City of Reno 1301 Valley Road RenoNV  89512 Organized by City of Reno PRCS
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Description

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Gentle Yoga Practice- This is a gentle movement yoga class. When you are in a pose you are supporting yourself throughout the pose in a particular shape, in awareness & observation which helps achieve the desired benefit to the nervous system the muscular system, the chemistry, and the fascia and release chronic tension patterns and holdings. This is an easy flowing class so enjoy! No hurry and no worry!

Age Category

Senior

Location

EMNECC - Jiggs - Dance - 2nd Floor at Evelyn Mount Northeast Community Center

Instructor

Karen Hambleton

When

November 05 - 26, 2024

10:30 AM to 11:30 AM

Tuesday, Thursday

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Age and Gender

Ages 18-80 · Co-Ed

Location

Evelyn Mount Northeast Community Center

City of Reno 1301 Valley Road RenoNV  89512

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