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June 06 - August 29, 2024

Yoga - Chair - NRRC - (06)Jun-Aug 2024

Neil Road Recreation Center • City of Reno 3925 Neil Road RenoNV  89502 Organized by City of Reno PRCS

About this event


This course is designed to help participants with yoga poses and postures focusing on a gentle movement from a chair or standing beside a chair. This modified yoga program offer ways to help improve strength and flexibility. Stretch and hold poses in simple ways to gradually ease tight joint and muscles and build strength. Regain mobility, coordination, balance and fullness of breath. Leave this class feeling relaxed and refreshed. This is an approved Silver Sneakers course.

Age Category



NeilRd - Gym1/2 N by stage-not rentable at Neil Road Recreation Center


Recreation Staff


June 06 - August 29, 2024

9:00 AM to 10:00 AM


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Age and Gender

Ages 18-99 · Co-Ed


Neil Road Recreation Center

City of Reno 3925 Neil Road RenoNV  89502

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