April 01 - 29, 2024
Chair Yoga NECC Mon-Wed 10am April 2024
Evelyn Mount Northeast Community Center • City of Reno 1301 Valley Road Reno, NV 89512 Organized by City of Reno PRCS
This event has ended.
About this event
Description
This activity is closed to further registration.
Chair Yoga is a gentle form of Yoga that involves performing poses while seated or with the help of a chair as support for balance. Chair Yoga offers the same benefits as traditional Yoga, including; increased flexibility,increased strength, improved balance and boosted mental well-being.
Nancy offers options for all levels of skill.No previous Yoga experience is necessary.Age Category
All Ages
Location
EMNECC - Jiggs - Dance - 2nd Floor at Evelyn Mount Northeast Community Center
Instructor
Recreation Staff
Age and Gender
Ages 18-99 · Co-Ed
Location
Evelyn Mount Northeast Community Center
City of Reno 1301 Valley Road Reno, NV 89512