Chi Kung warm-ups, deep breathing, the Tai Chi stance, basic principles and introduction to the long integrated form, beginning with the first third of the form. Participants must wear a face mask. Questions? Contact Karen Roberts, at email@example.com.
Pay full fee or drop-in for $15 per class.
Wear loose, comfortable clothes and supportive shoes with enclosed heel or strap. For your safety, please no clogs or flip-flops.
Participants must wear a face mask.
Activity Secondary Category
Adults (Age 18+)
CAB Rm #4 at Community Activities Building