August 15 - September 05, 2024
Silver Foxes Seated Boot Camp
Sandpiper Community Center • 797 Redwood Shores Parkway Redwood City, CA 94065 Organized by Red Morton Community CenterAbout this event
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Description
Are you looking to gain strength, increase functional mobility and improve bone density? Our fully seated 45 minute workouts are safe, effective and fun! Whether you're 55+, currently using a wheelchair or just looking to try something different (and without the fear of falling), then this class is for you. Don't let the fact that we're seated fool you. We're going to work!
Scroll down for important program information.
Activity Secondary Category
Adults (Age 18+)
Location
SCC Conference Room at Sandpiper Community Center
Instructor
Lacey Soares
Age and Gender
Ages 55-255 · Co-Ed