Prenatal and Postnatal Barre Class
OFFSITE Refer to Receipt Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 30, 2022.
This class is tailored to suit pregnant and new-mommy bodies, with clear modifications to match your trimester and personal needs. Ourbeautiful Mamas -To-Be can now exercise safely and effectively throughout their pregnancies and experience all benefits of the Barre.If you’ve recently welcomed a new baby into the world – congratulations! Once you’re ready to jump back into exercise, this class is agreat place to start your postnatal fitness journey. Our workouts are designed to help you rebuild your core and pelvic floor strengthin a safe way.
Participants must wear a face mask.
Wear sticky (grippy) socks. Socks can be purchased at the studio.
Activity Secondary Category
Adults (Age 18+)
Location
2504 El Camino Real, Redwood City 94061
Instructor
Wild And The Barre ,