April 02 - June 25, 2024
Tai Chi Yang 24 Form (Spring 2024)
Redlands Community Center • 111 West Lugonia Ave. Redlands, CA 92374 Organized by Redlands Recreation DivisionAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
All Ages 18+
Tai Chi is a noncompetitive, self-paced system of gentle physical exercise, deep breathing, and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Calm the mind while improving your balance, flexibility, and quality of life. Wear loose and comfortable clothing.
Pre-registration is required to participate in this free group.
Activity Category
Health & Wellness
Location
Redlands Community Center
Instructor
Linda Hamilton
Age and Gender
Ages 18-255 · Co-Ed