March 01 - 29, 2022
Tai Chi (March 2022)
Redlands Community Center • 111 West Lugonia Ave. Redlands, CA 92374 Organized by Redlands Recreation Division
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 29, 2022.
All Ages 18+
The City of Redlands Recreation Division is pleased to offer Tai Chi! for all ages 18+. Starting Aug, This group is generously offered through the City of Redlands and lead by Linda Hamilton a community volunteer. Tai Chi is a noncompetitive, self-paced system of gentle physical exercise, deep breathing, and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Calm the mind while improving your balance, flexibility, and quality of life. Wear loose and comfortable clothing.
Pre-registration is required to participate in this free group.
Activity Sub-Category
Senior Social Groups
Location
Redlands Community Center
Instructor
Linda Hamilton
Age and Gender
Ages 18-255 · Co-Ed