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June 29 - July 27, 2021

Tai Chi (July)

Redlands Community Center • 111 West Lugonia Ave. RedlandsCA  92374 Organized by Redlands Recreation Division
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, July 27, 2021.

All Ages 18+


The City of Redlands Recreation Division is pleased to offer Tai Chi! for all ages 18+. Starting July, This group is generously offered through the City of Redlands and lead by Linda Hamilton a community volunteer. Tai Chi is a noncompetitive, self-paced system of gentle physical exercise, deep breathing, and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Calm the mind while improving your balance, flexibility, and quality of life. Wear loose and comfortable clothing.
Pre-registration is required to participate in this free group.

Activity Sub-Category

Senior Social Groups

Location

Redlands Community Center

Instructor

Linda Hamilton

When

June 29 - July 27, 2021

10:15 AM to 11:15 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Redlands Community Center

111 West Lugonia Ave. RedlandsCA  92374

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