April 30, 2024
Nutritional Essentials for the Golden Years
Redlands Community Senior Center • 111 West Lugonia Ave. Redlands, CA 92374 Organized by Redlands Recreation Division
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 30, 2024.
Discover the keys to healthy aging and optimal well-being in our upcoming free presentation, “Nutritional Essentials for the Golden Years,” hosted by Anoud Mohammad, a MS Nutrition & Dietetics student from Loma Linda University.
Understanding Geriatric Nutrition. As we gracefully age, our nutritional needs evolve, playing a crucial role in maintaining our health and vitality. Join us as Anoud explores the intricacies of geriatric nutrition, shedding light on the specific nutrients seniors need to prioritize for a thriving and fulfilling life.
Navigating Nutrient-Rich Choices. Learn practical insights on making informed dietary choices tailored to the needs of the geriatric population. Anoud will guide you through the essential nutrients and highlight how to incorporate them into daily meals, ensuring a well-balanced and nourishing diet.
About the Presenter – Anoud Mohammad. Anoud Mohammad is a passionate student pursuing an MS in Nutrition & Dietetics at Loma Linda University. With a keen interest in promoting healthy aging, Anoud brings a wealth of knowledge to the presentation, combining academic expertise with a genuine dedication to enhancing the lives of seniors through proper nutrition.
Don’t miss this invaluable opportunity to gain insights into geriatric nutrition and empower yourself and your loved ones with the knowledge needed for a vibrant and healthy future. Reserve your spot today for this enriching presentation by Anoud Mohammad!
Activity Category
Health & Wellness
Location
Redlands Senior Center
Instructor
Senior Center Staff
Age and Gender
Ages 55-255 · Co-Ed