June 28 - August 16, 2024
Aging Backwards Essentrics® Stretch
Hesse Park • 29301 Hawthorne Boulevard Rancho Palos Verdes, CA 90275 Organized by City of Rancho Palos VerdesAbout this event
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Description
Essentrics® is a dynamic, full body low impact workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. The class will increase flexibility and mobility for a healthy, toned, and pain free body.
Location
McTaggart Hall at Hesse Park
Instructor
Mary Castro
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Aging Backwards Essentrics® Stretch
$80.00