We're sorry, but this activity is over. The last meeting was Thursday, December 14, 2023.
Participants release their inner rockstar while engaging in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with the rhythm and motions of drumming. POUND uses slightly-weighted drumsticks to provide an effective way to work out, relieve stress, and have fun. Yoga mats are required.
Instructor: Brittanie Arnett
Location: Community Park, Oak Hall East
No Class: Nov 23 & Dec 7
Activity Age Category
CP Oak Hall East at Community Park