April 29 - June 30, 2024
Fitness - Adult and Older Adult (18+)
Dept of Parks, Recreation & Culture - TPRC • Mailing: Municipality of Port Hope 56 Queen Street Port Hope, ON, Canada L1A 3Z9 Organized by Municipality of Port Hope, Department of Parks, Recreation & Culture
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About this event
Description
The last day for Internet Registration was Apr 24, 2024 11:59 PM.
Fitness programs are great for staying healthy and prolonging your independence. We offer many classes to fit your needs and abilities. Our instructors are certified specialists with extensive training.
Activity
Fitness - Adult and Older Adult (18+) #19662
Sub-Activities
- Chair Yoga (55+)
- Core and Stretch
- Functional Fitness 1 (Thursday)
- Functional Fitness 1 (Tuesday)
- Functional Fitness 2 (Thursday)
- Functional Fitness 2 (Tuesday)
- Gentle Stretch
- Line Dancing Beginners (Monday)
- Line Dancing Beginners (Wednesday)
- Muscle Strengthening and Conditioning (Tuesday)
- Muscle Strengthening and Conditioning - Entry Level
- Music, Movement and Mindfulness (Monday) (55+)
- Pilates
- Pilates (Core Fusion) (Thursday)
- Pilates (Core Fusion) (Saturday)
- Total Body Conditioning
- Yin Yoga - 10:30am
- Yin Yoga - 9am
- Yoga Flow (Friday)
- Yoga Flow (Wednesday)
- Zumba® Gold (Friday) (55+)
- Zumba® Gold (Thursday) (55+)
- Zumba® Gold (Tuesday) (55+)
- Zumba® Gold Chair (Friday) (55+)
- Zumba® Gold Chair (Wednesday) (55+)
When
April 29 - June 30, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-255 · Co-Ed
Location
Dept of Parks, Recreation & Culture - TPRC
Mailing: Municipality of Port Hope 56 Queen Street Port Hope, ON, Canada L1A 3Z9