May 23 - June 27, 2024
PCCC Gentle Hatha Yoga Multi Level 60+
Port Coquitlam Community Centre • 2150 Wilson Ave Port Coquitlam, BC, Canada V3C 6J5 Organized by City of Port CoquitlamAbout this event
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Description
Aligning with each pose's true purpose in proper body alignment supported through the instructor's guidance in an environment of self-respect and non-competition. Dress in layers. Beginner and Intermediate levels welcome.
Age Category
Senior
Location
PCCC Laking Room at Port Coquitlam Community Centre
Instructor
Bernadette Rollin
Age and Gender
Ages 50-255 · Co-Ed