April 04 - May 16, 2024
PCCC Tai Chi - Wu Style Intermediate 60+
Port Coquitlam Community Centre • 2150 Wilson Ave Port Coquitlam, BC, Canada V3C 6J5 Organized by City of Port Coquitlam
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 16, 2024.
This form of fitness emphasizes sequences of movement, breathing, coordination, balance and self-control. Breathing techniques combined with Tai Chi principles circulate energy throughout the body. Pre-Requisite: Tai Chi Beginner.
Age Category
Senior
Location
PCCC Fitness Studio at Port Coquitlam Community Centre
Instructor
Bob Rollings
Age and Gender
Ages 50-255 · Co-Ed