May 01 - 29, 2024
PCCC Weight Training Group (60+)
Port Coquitlam Community Centre • 2150 Wilson Ave Port Coquitlam, BC, Canada V3C 6J5 Organized by City of Port CoquitlamAbout this event
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Description
Join this weekly program, led by one of our certified personal trainers, that will introduce and help familiarize yourself with the various pieces of equipment, the setup and its use in the weight room. This is geared for Seniors and for those who can go up two flights of stairs.
Age Category
Senior
Location
Weight Room
Age and Gender
Ages 50-255 · Co-Ed