September 04 - December 20, 2024
Enhance Fitness
Plant City Family YMCA • 1507 YMCA Pl Plant City, FL 33563 Organized by Tampa Metropolitan Area YMCAAbout this event
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Description
This program helps Active Older Adults to improve their balance, strength and heart health and reduces the risk of falling all while doing activity that is best for those with arthritis. This program is currently funded by a grant and offered to Y members and non-members at no cost to the individual due to the funding.
Please wear comfortable clothing, closed-toe shoes, bring water and a small towel to classes. You will be asked to complete paperwork for participation in this program. This program is partially funded by a community partner.
Age Category
Senior
Location
PC - Multipurpose Room at Plant City Family YMCA
Instructor
Janice Diggens
When
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Age and Gender
Ages 50-255 · Co-Ed