March 07 - May 02, 2024
Yoga Stretch & Flex Therapeutically
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Enjoy stretching and strengthening your body using yoga as the basis of movement. Learn to mindfully move your body in a way that increases your awareness of how it works while decreasing your aches and pains. This is not your “sweaty workout yoga,” this is “your body is your friend” yoga. This class is offered virtually on Zoom at the same time. If you’re interested in the virtual option, see Yoga Stretch & Flex Therapeutically Online for registration.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Aerobics room
Instructor
Tifany Henderson
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Yoga Stretch & Flex Therapeutically
$105.00