May 22, 2024
Silver Gloves-DEMO
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Punch and kick your way into fitness with this fun, low-impact cardio kick boxing class. You will learn karate, Muay Thai and Kick Boxing methods as well as core and balance training. A chair will be used for support.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Melinda Tuttle
Age and Gender
Ages 50-255 · Co-Ed