May 22, 2024
Rejuvecise-DEMO
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Join us for this free dynamic class that harmoniously blends the elements of cardio, strength building and yoga into a holistic exercise experience. Designed to invigorate the body, calm the mind, and enhance overall wellbeing. Rejuvecise offers a balanced approach to physical fitness and mental relaxation.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Phyllis Smith
Age and Gender
Ages 50-255 · Co-Ed