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March 18 - May 20, 2022

Chair Yoga 50+

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION

About this event

Description

This activity has been cancelled.

As we age, muscles and joints begin to tighten, which causes discomfort and anxiety about our physical well-being. Yoga can help reverse the symptoms of aging or a temporary trauma. We will use the chair as a prop while standing, balancing and lengthening postures.

Age Category

Adult 50+

Location

Liberty Recreation Center - Aerobics

Instructor

Jennifer Howard

When

March 18 - May 20, 2022

3:00 PM to 3:55 PM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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