January 15 - March 05, 2021
Swim Triathlon Training- NEW
Oak Point Recreation Center • 6000 Jupiter Road Plano, TX 75074 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This activity has been cancelled.
Brick training is a combination of interval training consisting of running and swimming. Students will learn to build strength and cardiovascular balance through this small group training session. The class will focus on balance and alignment, including strength training swim portion to holistic health and wellness.
Due to the CDC COVID-19 physical distancing guidelines the instructor will maintain 6 foot distance from the class participants. Class size will be limited to ensure proper physical distancing between participants.
Age Category
Adult
Location
OPC - Short Course Lane 05-06 at Oak Point Recreation Center
OPC - Short Course Lane 07-08 at Oak Point Recreation Center
Instructor
Beverly Sigler
Age and Gender
Ages 18-99 · Co-Ed