This class is for adults of all ages who want to stretch, tone, and strengthen the body through exercise in the water. The class will concentrate on endurance, aerobics, and flexibility using water resistance. There may be an optional deep water portion during the class time. Punch cards and drop-ins are not available.
Masks are required on deck until entering the pool.
PAC - Lane 1A at Plano Aquatic Center
PAC - Lane 2A at Plano Aquatic Center