This is a great way to exercise in the water! The class will concentrate on endurance, aerobics, and flexibility using water resistance. (Deep water classes require a buoyancy belt be worn and that the participant be comfortable in multi-depth water). Punch cards and drop-ins are not available. Masks are required on deck until entering the pool.
This is a 4 week session.
OPC - Short Course Lane 21-23 at Oak Point Recreation Center