We're sorry, but this activity is over. The last meeting was Thursday, June 17, 2021.
Tai Chi builds strength, improves balance, promotes healthy joints, and boosts energy. It is recommended for people with arthritis, tendonitis, and osteoporosis. Class is based on the '64' Yang Style Tai Chi form. Facemasks are recommended.
Facemasks are recommended.
LRC - Room 2 - Aerobics at Liberty Recreation Center