event logo
September 14 - October 19, 2021

Tai Chi Chih Joy Through Movement Advanced- ONLINE

Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 Organized by PLANO PARKS & RECREATION
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 19, 2021.

Tai Chi Chih is a mindfulness meditation practice consisting of 19 gentle movements and one pose. This practice circulates and balances the vital energy within us, which improves balance, strength, promotes healthy joints, stimulates the immune system, and reduces stress. This class is for students who have previously learned basic Tai Chi movements and want to deepen and refine their practice. The class will be led by a certified Tai Chi Chih instructor. Class will be offered via Zoom. Meeting instructions will be emailed a few days before the class start date.


This class will be offered via Zoom. Meeting instructions will be emailed a few days before the class start date.

Age Category

Adult

Location

ONLINE CLASS- OPC

Instructor

Judy Kistler-Robinson

When

September 14 - October 19, 2021

5:30 PM to 6:30 PM

Tuesday

Add to calendar

Age and Gender

Ages 16-100 · Co-Ed

Location

Oak Point Recreation Center

6000 Jupiter Road PlanoTX  75074

View Map

Show More Show Less

Sessions

More events from this organizer